Anger Management

Our Anger Management program is a structured process designed to help you gain emotional intelligence and communication skills. Whether you are seeking personal growth or fulfilling a court requirement, our classes provide the tools you need to manage stress and control reactions. We offer a supportive environment focusing on anger management, stress reduction, and emotional regulation.

Court Acceptance Guaranteed: Gain Emotional Intelligence & Control

Why Choose Our Anger Management Program?

Court Approved Provider: We guarantee court acceptance for your legal requirements. Yudy Cid is a Licensed Clinical Therapist and a Certified Specialist by the National Anger Management Association.
Flexible Scheduling: We understand you are busy. Choose from our 1-day intensive or our 6, 8, and 12-week programs to fit your timeline.
Comprehensive Resources: Every participant receives a professional workbook to guide their progress and a Certificate of Completion at the end of the course.
Individual & Group Sessions: We offer both private individual sessions and group classes to ensure you learn in the environment that is best for you.
Bilingual Support: Services are available in English and Spanish (Hablo Español).

Program Details & Curriculum

Core Skills Covered

Anger Management Techniques
Stress Management Strategies
Emotional Intelligence Development
Effective Communication Skills

Course Durations Available

1 Day Program: Fast-track intensive.
Multi-Week Programs: Standard 6, 8, or 12-week options depending on your needs or court orders.

Certifications & Credentials

Licensed Clinical Social Worker (LCSW)
Licensed Psychologist
National Anger Management Association (Specialist Certification)
Court Acceptance Guaranteed

Everything you need to fulfill requirements and gain control:

Court Acceptance Guaranteed

We are a specific Court Approved Provider. Our program meets all legal standards to ensure your completion is recognized.

Certified Expertise

Led by a Licensed Clinical Therapist with a Specialist Certification from the National Anger Management Association.

Flexible Scheduling

We fit your timeline. Choose from a 1-day intensive class or select our 6, 8, or 12-week programs.

Individuals Who Complete Anger Management Programs Show 75% Improvement in Conflict Resolution Skills

About Me

I’m Yudy Cid, LMSW, a licensed therapist in New York and New Jersey with over 15 years of experience providing anger management counseling for adults. I help individuals struggling with anger, irritability, stress, and emotional regulation develop practical coping skills and long-term emotional control.
I offer individual and group anger management programs, including court-approved anger management services, in both English and Spanish. My approach is supportive, structured, and focused on real-life tools that promote healthier relationships and emotional well-being.

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"After years of exploding at my wife and children over small things, I finally sought help with Yudy Cid. Through the therapy sessions, I learned to identify my triggers and respond instead of react. Now I have the tools to communicate effectively without raising my voice. My wife says I'm a different person, and my kids are no longer afraid to approach me. This program literally saved my family."

"I initially came because it was a court requirement after a domestic violence incident. Honestly, I thought it would be a waste of time, but I was completely wrong. Yudy helped me understand the deep roots of my anger and taught me practical strategies I use every day. Not only did I complete my mandatory program, but I continued with additional sessions because I saw real results. Today I have better control of my emotions and a healthier relationship with my partner."

"I was about to lose my job in the corporate sector due to several conflicts with colleagues and supervisors. My frustration at work had become uncontrollable. The anger management sessions with Yudy Cid taught me breathing techniques, mindfulness, and assertive communication that completely transformed my work environment. Now I manage stress in a healthy way, my professional relationships have improved remarkably, and I recently received a promotion. I can't thank enough for these life-changing tools."